Explore 360

P4

P4

Sustained physical effort calls for a state of high conditioning. You should already have experience of tough challenges (P3) and be regularly training as part of your normal routine. Expect days of up to 8 hours and longer while carrying a pack up to 8-14kg in weight. Summit night could be easily in excess of 12 hours.

An interview with Andrew Gardner

Read Blog

Daypack kit list plus what goes where on summit night

Read Blog